I’m Dr Maisie Johnstone, a Counselling Psychologist and passionate advocate for trauma-informed, compassionate care. My work centers on trauma, particularly sexual and relational trauma, shaped by both my professional experience and my personal journey as a survivor. I understand that trauma can live quietly within the body and mind, and that feeling genuinely seen can be a crucial turning point. My work is rooted in the belief that recovery is not just possible it can be powerful, creative, and deeply personal.

My doctoral research, “It’s not just the rape,” explored how sexual violence can change the way survivors see themselves, their relationships, and their sense of worth. It also showed how trauma interacts with social factors like stigma, support networks, and how others respond, all of which can shape the healing journey. Understanding that the impact goes far beyond the event itself helps me create therapy that looks at the whole picture, including how a person’s social world affects their recovery. This research continues to inspire my role as Clinical Lead at Enough to End Rape: a service dedicated to providing survivor-led, accessible support that is co-created with the people we work with, ensuring care that truly meets people where they are.

Over the years, I’ve worked in a variety of settings, including NHS inpatient wards, secure children’s homes, crisis support, and specialist sexual violence organisations. My experience spans one-to-one and group therapy, psychological assessment, service development, and training for individuals and teams. Whether in the therapy room, designing services, or delivering training, my goal remains the same: to offer thoughtful, evidence-led support that feels human, collaborative, and grounded in real-world experience.

Outside the therapy room, you’ll find me sharing resources online, shaping services that centre lived experience, and gently challenging systems to do better by survivors. When I’m not working, I try to practice what I preach by making time for ballet and yoga, activities that help me stay grounded and regulated. I believe good mental health is about more than therapy; it’s also about nurturing ourselves in everyday life and finding moments of joy. Staying connected to my own wellbeing allows me to be fully present and connected when supporting my clients.