Explore our services

I offer compassionate, trauma-informed support designed to meet you where you are. Our approach is all about working together, listening, understanding, and creating a space where you feel safe and respected. I focus on building a genuine connection that helps you make sense of your experiences and find your own way forward. If you’re curious, explore how the service could help you.

What we offer

  • Living room with light blue sofa, beige pillow, wooden coffee table with glass of water and potted plant, white bookshelf with colorful books, and large indoor plants near the window with sheer white curtains.

    Individual Therapy

    I offer a safe, collaborative space where we tailor therapy to your unique needs. Drawing on approaches like CBT, Compassion-Focused Therapy, Psychodynamic and Person-Centred Therapy, our work is flexible and grounded in trauma-informed care. Together, we explore what’s most helpful for you, whether that’s processing trauma, managing anxiety, or navigating life’s challenges.

    £75

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  • A woman with curly hair closing her eyes and sitting on a yellow couch while another woman with straight hair is gesturing with her hand towards her in a therapy session.

    EMDR

    EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps people process and recover from traumatic experiences. It works by reducing the emotional impact of difficult memories, supporting the brain’s natural healing process. I offer EMDR as part of a personalised approach, especially helpful for trauma, anxiety, and distress linked to past events.

    £85

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  • A cluttered desk with a blank laptop, potted plants, a glass of water, a notebook with a pen, and stacks of papers.

    Psychological Assessment

    I offer comprehensive psychological assessments that combine structured clinical interviews with evidence-based psychometric measures. This process helps build a detailed understanding of your strengths, challenges, and needs. Following the assessment, you'll receive a clear report with tailored recommendations to support further therapy, diagnosis, or other next steps.

    From £350 depending on nature of assessment

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  • Consultation & Training

    I provide engaging, evidence-based training and consultation for professionals and services, with a focus on trauma-informed care and supporting sexuality after sexual trauma. My sessions are designed to be practical, reflective, and adaptable helping teams build confidence, compassion, and skills to better support individuals.

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